FITNESS FOR EVERYBODY
We use reality, not algorithms, to match you to a trainer. Your goals, fitness level, schedule and medical history are all vital. As you progress, your trainer will too, staying ahead of the curve on trends and technology. Throughout your experience, you’ll get roadmaps that bring results. Because results are why you’re here.
Every Dog&Grand Studio features a suite of authentic equipment. With over 500 movement combinations available, a one-on-one Studio Pilates session has the variety to keep your body and mind engaged, so you’ll never get bored or hit a plateau.
Our high-intensity boxing classes pack a serious punch. Master the art of jabbing, punching and blocking, or freestyle it on your own between classes. However you hit it, you’ll like our great equipment.
From hand-selected flooring to stress-reducing lighting, our thoughtfully designed Yoga Studios are stunning stages for inspiring your mind-body journey.